What is it?
During an individual session Bethany helps you come to a deeper understanding and felt awareness of who you are and what’s at the root of your suffering. Through this greater level of awareness you are empowered to begin to fundamentally shift your reality both internally on an emotional energetic level as well as your physical external experience. You have the opportunity to resolve years worth of unprocessed emotional content. You begin to learn the habits and behaviors that align with your authenticity as opposed to some other version of yourself you’ve created to fit in and keep yourself small. It’s time you remember who you really are. Everyone has the ability and is capable of experiencing emotional freedom from suffering. It is possible for you. Allow yourself to be supported through it.
How long does it take?
It takes as long or as short as it needs to. There are layers to our unconscious emotional content, through the uncovering and embracing of each layer you expand more and more into your full evolutionary potential. We never stop evolving. It’s up to you how far you’d like to go, grow, and evolve.
Individual Therapy Session
Unresolved emotions and a lack of self acceptance and self love can keep us bound to the past, we end up repeating patterns, situations and scenarios through beliefs, thoughts and emotions rooted in the past. I want you to know that there is something more for you, you’re not alone in this. If you are still experiencing the same situations and scenarios from the past and are ready to start living from a new place of being, one where you feel free, then I hope to work with you in an individual session. It is 100% possible for you to experience inner freedom and liberate yourself.