Your on-ramp to empowerment and authenticity
MeditationAn opportunity to have a felt experience of the truth of who you are.
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Group MentoringLearn how to love yourself in practical ways, curating your life on a platform of love and peace. Live powerfully from the inside out. Sourcing your life from the truth of you, free of attachment.
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Individual MentoringCultivate a a new relationship with your emotions and come back to a place of inner harmony.
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Group Mentoring
If you are ready to get off the hamster wheel of fixing, healing, changing and improving then this is the place for you. Navigate relationships from a place of empowerment, from a place of self love. Build a more inclusive relationship with yourself. Group mentoring is your opportunity to gain greater clarity and receive direct support from Bethany. Make the commitment to yourself to step out of living in a state of constant survival and into living from the heart, a place of inner harmony, your natural state of being. 75-90 minutes via zoom To register email Bethany using the link below. |
It's not a modality or a technique it's love. It's just finally allowing yourself to love and embrace all of who you are and your life so fully and completely. That's freedom.
- Bethany Vendituoli
WHY GROUP MENTORINGMaking the most loving choices for ourselves sounds simple right, but why is it so hard to follow through.....
Why are more people not doing it? Instead the majority of people are living on the hamster wheel of attaining, striving, performing, producing, fixing, changing, healing, and improving. That is exhausting and doesn't lead to anything sustainable. It's like building your home on a foundation of sand, it will inevitably crumble as the winds and elements change. The minute someone looks at you in judgement, critical of your performance, or you don't get the job you wanted, the second date, or someone crosses a boundary, you may find that you either explode or crumble.
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At some point we have to be honest and realize what is actually contributing to our suffering and have the courage to move away from it and towards what supports us. This shift often requires support. Learning to love yourself is the key to making your life sustainable. Self love is what builds a strong foundation that stands strong no matter the storms that pass through.
For most of us true self love was not something that was modeled to us....
It can be unclear as to what it actually is and how to apply it in your life. I see a lot of people forcing themselves to do self care and falsely labeling it as self love. Self love is something much more than using the latest age defying gadget. It is more than just a buzz word or quick fix. Self love is a dynamic expression of your authenticity in every moment. Self love is a way of being, one where you feel free and empowered to live your life. If you would like support in exploring, deepening and embodying self love and self acceptance join the group mentoring. This will hep you build a foundation of inner harmony, making it much easier to navigate your emotions and make choices that are aligned with your heart. Living from the heart is what unites us and ultimately brings peace to the world. It starts with you.
It's not therapy, it's living from the heart
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BEING IN A GROUP HAS MANY ADVANTAGES.....I have found that often someone else's sharing can touch something in you and can be the catalyst that leads you deeper into your own evolution. You will get direct support from me, Bethany, in areas you are struggling with or have questions about. During our time together you will have the opportunity to gain new awarenesses, insights, vibrational support, assistance to powerfully refocus back on your inner experience, deeper awareness of your true nature and gain greater clarity about your next steps. Finally move beyond just adapting to your life and into greater levels of peace and possibility.
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Navigating Your Emotions Immersion
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MeditationA 30 minute meditation, where we focus our attention on what I call the soulful self. This is important because most of us don't know what authenticity feels like. We don't have a context on the feeling level for who we authentically are. For the most part, we have been bombarded with content about our ego, patterns, habits and beliefs that are rooted in survival and not enough of our awareness has been placed on the part of us that is real. Our time together will help you feel and experience that place of inner stillness, the truth of who you are. When we do this, our nervous system can begin to regulate and we return to our natural state of being. This is living from the heart, and this is freedom. I hope you join me and give yourself the gift of freedom.
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REAL WORDS FROM REAL PEOPLE JUST LIKE YOU
"Bethany is an exceptional healer, teacher and therapist. She listens, shifts ones energy where it is needed the most. I have known Bethany for 7 years. She is holistic in her approach to life. I am thankful she was available to assist me. She is highly recommended.”
"Bethany is an exceptional healer, teacher and therapist. She listens, shifts ones energy where it is needed the most. I have known Bethany for 7 years. She is holistic in her approach to life. I am thankful she was available to assist me. She is highly recommended.”
"Bethany, I don’t think I ever told you about one morning in August soon after our girls took your course. They were rushing around, trying to get out the door to go camping with their dad. It was a pretty hectic moment with everyone making sure all the supplies were packed and everyone was ready. My oldest started to feel some anxiety. She immediately advocated for herself, said “I need 10 minutes,” and went to her bedroom to meditate. She came back calm and centered. All on her own! I was so happy for her—happy that she had the tools and confidence to take care of herself in a stressful moment. Thank you for teaching her strategies that will benefit her for a lifetime. xoxo.”
"I have enjoyed working with Bethany. She gives me perspective on things to see clearer, and helps piece together the bigger picture that’s missing. She is a great listener, not judgmental at all, and will work with you through anything. I was hesitant to try it but I’m so glad that she was the first person I reached out to.
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