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Group Mentoring
If you are ready to get off the hamster wheel of fixing, healing, changing and improving then this is the place for you. Navigate relationships from a place of empowerment, from a place of self love. Build a more inclusive relationship with yourself. Group mentoring is your opportunity to gain greater clarity and receive direct support from Bethany. Together we explore the part of us that is real. Make the commitment to yourself to step out of living in a state of constant survival and into living from the heart, a place of inner harmony, your natural state of being. 75-90 minutes via zoom To register email Bethany using the link below. |
Mindfulness, Meditation and Self Love are the fundamentals of this work.
Mindfulness helps you to become aware and present to your inner and outer world, putting you in the driver's seat of your wellbeing and state of consciousness. Meditation helps you to become conscious, expanding your consciousness so that you may experience the freedom of living as your true self. Self Love is taking compassionate, personal responsibility for your life. Self Love is living from your heart no matter what. This is your anchor in the eye of a storm. True self love is an embodiment of unconditional love itself, unlocking your infinite potential and possibilities. This is true empowerment. |
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Living From The Heart
"Why do you stay in prison when the door is wide open”
- Rumi
Get Your Free Healing Heart Meditation
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Meet BethanyI offer heart centered support to women and girls who are ready to embody the freedom of being their authentic self. Together we work in exploring the barriers that are keeping you stuck and afraid, you will learn valuable life tools that empower you to be your authentic self. It is my honor to help support you on this journey of self discovery.
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EXPLORE
Individual Sessions
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Meditation
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THE INFINITE POSSIBILITIES
Mindfulness
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Self Love
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“Working with Bethany helps me see what’s going on inside me and it helps me see why I’m feeling a certain way, like feeling nervous or why I’m procrastinating. When I open my eyes after a meditation, my surroundings are completely different, the colors are brighter and I feel like I’m floating. Over time I’ve been able to recognize my emotions and use exercises I learned to help keep myself in the moment. I am now not afraid to be who I naturally am.”
Mindfulness, Self Love and Meditation are the most powerful forms of transformation.
Mindfulness helps you to become aware and present to your inner and outer world, putting you in the driver's seat of your wellbeing and state of consciousness. Meditation helps you to become conscious, expanding your consciousness so that you may experience the freedom of living as your true self. Self Love is taking compassionate personal responsibility for your life and living from your heart no matter what. This is your anchor in the eye of a storm. True self love is an embodiment of love itself, unlocking your infinite potential and possibilities. |
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What People Are Saying
"Bethany is an exceptional healer, teacher and therapist. She listens, shifts ones energy where it is needed the most. I have known Bethany for 7 years. She is holistic in her approach to life. I am thankful she was available to assist me. She is highly recommended.”
Bethany, I don’t think I ever told you about one morning in August soon after our girls took your course. They were rushing around, trying to get out the door to go camping with their dad. It was a pretty hectic moment with everyone making sure all the supplies were packed and everyone was ready. My oldest started to feel some anxiety. She immediately advocated for herself, said “I need 10 minutes,” and went to her bedroom to meditate. She came back calm and centered. All on her own! I was so happy for her—happy that she had the tools and confidence to take care of herself in a stressful moment. Thank you for teaching her strategies that will benefit her for a lifetime. xoxo.”
"I have enjoyed working with Bethany. She gives me perspective on things to see clearer, and helps piece together the bigger picture that’s missing. She is a great listener, not judgmental at all, and will work with you through anything. I was hesitant to try it but I’m so glad that she was the first person I reached out to.
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