What is it?
During an individual session Bethany helps you come to a deeper understanding and felt awareness of who you are and what’s at the root of your suffering. Through this greater level of awareness you are empowered to begin to fundamentally shift your reality both internally on an emotional energetic level as well as your physical external experience. You have the opportunity to resolve years worth of unprocessed emotional content. You begin to learn the habits and behaviors that align with your authenticity as opposed to some other version of yourself you’ve created to fit in and keep yourself small. It’s time you remember who you really are. Everyone has the ability and is capable of experiencing emotional freedom from suffering. It is possible for you. Allow yourself to be supported through it.
How long does it take?
It takes as long or as short as it needs to. Transformation can happen in a matter of seconds or longer. There are layers to your unconscious emotional content, so transformation happens in layers as you expand into your full evolutionary potential. We never stop growing, so the transformation never stops. It’s up to you how far you’d like to go, grow, and evolve.
Individual Therapy Session
This is not your typical therapy session, this is transformation work. Most of the time traditional techniques and practices are based in the idea that there is something wrong with you, that there is something to fix or change. Often rooted in an outdated model that teaches you how to adapt to your suffering. As much as people try to convince me there is something wrong with them, I am here to tell you that simply isn't true. At the level of your being you are divine. "work" lies in unraveling from the conditioning that has led you to believe otherwise and returning to your true nature that has never left you. You don't have to do this alone. Together we dive in as you begin to move away from trying to adapt to your suffering and into greater levels of peace and possibility.
Unresolved emotions and a lack of self love can keep you bound to the past, you end up repeating patterns, situations and scenarios through beliefs, thoughts and emotions rooted in the past. There is something more for you, you’re not alone in this. If you are still experiencing the same situations and scenarios from the past and are ready to start living from a new place of being, one where you feel free, then I hope to work with you in an individual session. It is 100% possible for you to experience inner freedom.